CAREER COACHING

We all have unique gifts that we’re here to share with the world and a contribution we want to make.  When knowing what that is doesn't come easily, having someone to guide us, makes all the difference. 
Career coaching is about aligning what your heart and soul desires with practical steps to achieve it. Any fears or doubts standing in the way of you living a more purpose-driven life are cleared and we’ll use practical tools to help you discover, and then take the action towards, what you desire.
I spent years full of self-doubt, confused about what I wanted to do and I don’t think it’s a coincidence that I now work to help others find their path! I know what it feels like to be in a job that is unaligned and I know what it feels like to be in work that is fulfilling and makes your heart sing.
Know that there are practical steps that can help you discover what it is that lights you up. Sometimes it just takes someone else with the right skills to help us see clearly. I’m so passionate about helping you discover and unlock your potential. We’ll work together to help you gain clarity, feel excited, and take the next steps with ease and grace.  
Following your purpose takes courage and having someone on your team helps. Together we’ll explore the doubts, fears, emotions, and beliefs that may be holding you back. We'll explore what lights you up and the options available for you. You know there is something more for you – let me help you discover it.

Coaching can help:

  • Clear the fears, doubts, emotions and beliefs that hold you back

  • Understand who you are, your values, interests, personality, skills and desires

  • Understand and evaluate options

  • Get clear on a plan and next steps

  • Find your purpose

  • Feel more fulfilled

  • Realise your potential

Career Coaching is for you if you:

  • Are feeling stuck

  • Are not sure what to do next

  • Know that there’s more for you but you’re just not sure what

  • Are sick of playing small

  • Are ready for change


If this is you, let me help you gain clarity, direction and purpose. It’s time to live fully.
 

Career Coaching FAQs

What is coaching? What can I expect?


Coaching is a collaborative process focussed on helping you experience life the way you want to experience it. Coaching facilitates self-discovery, personal growth and learning so you can regain balance and positivity in all aspects of your life. It's a thought-provoking and creative process that inspires you to open to new possibilities and maximise your potential. Coaching honours you as the expert in your life and believes every person is resourceful, capable and whole. You’re guided to connect with your truth and wisdom so you can live fully.




What is your style of coaching?


I use a range of approaches tailored to your needs:

  • Person-centred approach focussed on talk therapy, observant listening, and holding space for you so you find release, clarity, and feel heard and supported
  • Solution-focussed approach to help you reach your goals
  • Mindfulness-based approach focussed on being present and aware of thoughts and feelings so you can choose new ways to respond. It helps manage strong emotions safely and positively
  • Hypnotherapy as a tool for change
  • The Emotions Code to identify and clear blocked emotions
  • Bach Flower remedies to balance emotions
I work within a holistic framework and believe our own inner guidance is the wisest. I provide the guidance and tools to allow you to explore what you need.




How long does the coaching process take?


This is individual and it depends on a number of different things – your goal(s), your openness, readiness and willingness to change, your commitment to completing, implementing and practising techniques or homework, and your capacity for reflection.




When can I expect to see results?


You can notice results quickly, even immediately, if you’re ready to take action. Big goals or transformation take longer and real and lasting change comes with commitment and time.




How often would we meet?


We would meet once a week or fortnight. I have found that this frequency leads to the greatest results. It allows time for integration, reflection, and application of learning and insights while maintaining momentum.




Do sessions need to be in person?


Sessions are online (usually via Zoom) so you can talk to me from the comfort of your own home. Or if you live in Wellington, you are welcome to see me in person.




How do I know if coaching is right for me?


I think coaching is right for everyone! We all need people on our team. Coaching is a way for you to grow, achieve your goals, and realise your potential. ​What can be important though, is finding the right person for you to work with. The coaching relationship is based on trust – it’s crucial that you feel able to express yourself openly and safely with your coach and they understand you. I suggest giving it a go - you have nothing to lose!




What qualifications do you hold?


Diploma in Career Guidance,Bachelor's degree in Psychology, Qualified Life Coach, Diploma in Clinical Hypnotherapy, Certificate in Adult Education, Accredited Mindfulness Facilitator, Bach Flower Remedies Level 1 and 2, Reiki Level 1, Certificate in Quantum Energy Healing (Emotions Code), The Emotion Code Certification (tbc in 2021)




How much does a session cost?


Sessions are (NZ) $120 for a 60-minute session.