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When life isn’t going the way you want or you desire more for yourself, life coaching offers the chance to face challenges and make positive changes. Whether it's clarity, confidence, or purpose you're after, you'll get faster results when you have someone to guide you.

Life Coaching is individualised and tailored to what you need. We’ll use the tools and techniques best suited for you and allows you to reach your goals.  

You’ll feel clearer, motivated, and inspired for change.

Life Coaching helps to:

  • Find clarity and confidence

  • Find direction and purpose

  • Feel more fulfilled

  • Realise your potential

  • Improve relationships

  • Break old habits and patterns

  • Shift fears, doubts and limiting beliefs

If you’re tired of struggling, feeling exhausted, stuck, or unfulfilled and ready to take action then Life Coaching can help. You could be full of self-doubt, unsure about the next step, or overwhelmed about what you need to do. Perhaps the thought of staying where you are scares you, yet moving forward fills you with uncertainty and fear. You want more but are tired of trying to figure it all out. Life Coaching is something positive you can do for yourself. 

Meditation by the Beach

What life coaching does:

  • Helps you gain insights to bring clarity and move you forward

  • Empowers you to access your wisdom and trust your own guidance

  • Provides you with the tools and skills so you can grow, develop, and relate to the world differently

  • Clears limiting beliefs

  • Enable you to develop new perspectives

  • Helps you let go of what no longer serves you

  • Unlocks your potential

Life Coaching is for you if you:

  • Are ready for change

  • Are sick of playing small

  • Know there’s more for you but you’re just not sure what

  • Feel stuck and not sure where to go or what to do next

  • Want to feel more fulfilled, motivated and confident

If this is you, it’s time to believe in yourself again.
Let me help you gain clarity, direction, and purpose. 
It’s time to live fully!

Exploring Nature
  • What can the Bach Flower remedies be used for?
    The remedies can be used for so many things! These are some of the things they can help with: -overwhelm -recovering from setbacks -hopelessness or despair -jealously -resentment -shocks -exhaustion -need of direction or clarity -feeling at your wit's end -nightmares -lacking confidence -impatience or feeling frustrated -the inability to say no -perfectionism -being too hard on yourself -lacking trust in your own decisions -fear of losing control -poor self-image -feeling discouraged -letting go of the past -fear, guilt or self-blame -worry about others -insomnia -an overactive mind and unwanted thoughts -feeling disconnected -shyness -grief -tantrums -transitions
  • How do you take the Bach Flower Remedy?
    The remedy is very easy to take. It comes blended with pure water in a small bottle. It is recommended that you take four drops, four times a day. You place the drops on or under your tongue and let them absorb. ​ As the remedy is 100% safe, you are also able to take it more times if you need. You take the remedy until it's gone – usually just over two weeks. ​ ​ Some people prefer to add their drops to water and sip this throughout the day. ​ ​For pets, the remedy can be added to their food or water or rubbed into their fur. ​ ​There is no wrong way to take the remedy and how you take it depends on what feels right for you.
  • What's in a Bach Flower blend?
    Each personalised blend will contain two drops of each remedy and include anywhere from one to seven remedies. It is filled with pure water. A 30ml/1 oz treatment bottle is standardly used. Sometimes a small amount of alcohol (5mls) is added to the remedy to preserve it.
  • Why do people get  different blends for the same issue ?
    Bach Flower remedies work on the underlying cause of an issue so this will be different for different people and at different times.
  • Are the Bach Flower remedies safe to take?
    Bach Flower remedies are safe to use. They are 100% pure so there is nothing in them that will cause a negative reaction. There are no side effects. They are safe to take alongside any medication or herbs you are taking. They are safe for children, animals, and you can take them if pregnant.
  • How long will the Bach Flower remedy take to work?
    Healing is always individual so it will vary from person to person. Sometimes a remedy will work immediately and other times the effects will gently unfold over days or weeks. Change can be subtle, deep, and often comes in unexpected ways. ​ ​The remedies may bring blocked or buried emotions to the surface. Know that this can be an indication that the remedy is working as it’s clearing and bringing things into balance.
  • What happens if I take the wrong remedy?
    It simply will have no effect. There's no risk in taking a remedy that's not for you.
  • Do sessions need to be in person?
    Sessions are online (usually via Zoom) so you can talk to me from the comfort of your own home. Or if you live in Wellington, you are welcome to see me in person in Brooklyn or the CBD.
  • Can a session include coaching or emotion code?
    Yes. We can tailor a session to fit exactly what you need the most.
  • How much does a Bach Flower session cost?
    Sessions are $150 NZD for a 60-minute session and a bespoke Bach Flower remedy + p&p if you live outside of NZ. You can also book a package of 3 sessions for $410.
  • How do I book an appointment?
    Just click this link and book in for your 60- minutes session.
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