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The Emotion Code is a powerful way to heal emotional wounds and blocks, and clear the 'emotional baggage' we can carry around. It's an energy healing and balancing technique that uncovers root causes of discomfort, issues, and concerns in the body and spirit. 

Releasing trapped emotions allows the body to heal and for us to reach our goals.  Problems become more manageable and can be resolved. This frees us to find more happiness, health and abundance in our lives.

Happy Friends
 Young Woman Contemplating

What are trapped emotions and why do emotions get trapped?

Emotions from negative or emotionally-charged events (big and small) can get trapped in our bodies and stay there. These stuck emotions can be old traumas, a past hurt, or inherited.
This invisible emotional energy causes discomfort, imbalance, pain, and disease. It can also cause a heavy emotional toll and impact how we think, feel, and the choices we make. 
It's completely natural to have trapped emotions. Most people have many layers of trapped emotions waiting to be cleared. 
The Emotion Code can clear these easily and the results can be life-changing.

How does it work?

Trapped emotions are identified using specific questioning and muscle testing (kinesiology).  The process of identifying a trapped emotion brings it into your consciousness so it can be released with intention. You may experience a memory or feeling when the emotion is identified and it has the chance to be acknowledged and released. Magnetic energy helps the release. 

The Emotion Code can be used for many types of issues - physical, mental, emotional, or social. This technique can help with problems that you have had for a long time or that other treatments haven't been able to shift.  

Sessions can be in person or online and will usually include some type of coaching if that's helpful. 

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Enjoying the Ourdoors

What happens in a session?

Sessions are 60 minutes and the number of emotions cleared will vary from 20 to 500!

Emotions are cleared depending on what is most needed and many different areas or issues can be covered.

While your session may include some coaching when appropriate, it differs from a coaching session in that you can sit back while the practitioner does the work. You can ask questions at any time. 

At the end of the session, you may experience feelings of calm and lightness or tiredness depending on what has been cleared and what still needs to integrate and process. You may notice shifts immediately or it may be more gradual and accumulative. Every person is different and every healing experience is unique.

  • What can the Bach Flower remedies be used for?
    The remedies can be used for so many things! These are some of the things they can help with: -overwhelm -recovering from setbacks -hopelessness or despair -jealously -resentment -shocks -exhaustion -need of direction or clarity -feeling at your wit's end -nightmares -lacking confidence -impatience or feeling frustrated -the inability to say no -perfectionism -being too hard on yourself -lacking trust in your own decisions -fear of losing control -poor self-image -feeling discouraged -letting go of the past -fear, guilt or self-blame -worry about others -insomnia -an overactive mind and unwanted thoughts -feeling disconnected -shyness -grief -tantrums -transitions
  • How do you take the Bach Flower Remedy?
    The remedy is very easy to take. It comes blended with pure water in a small bottle. It is recommended that you take four drops, four times a day. You place the drops on or under your tongue and let them absorb. ​ As the remedy is 100% safe, you are also able to take it more times if you need. You take the remedy until it's gone – usually just over two weeks. ​ ​ Some people prefer to add their drops to water and sip this throughout the day. ​ ​For pets, the remedy can be added to their food or water or rubbed into their fur. ​ ​There is no wrong way to take the remedy and how you take it depends on what feels right for you.
  • What's in a Bach Flower blend?
    Each personalised blend will contain two drops of each remedy and include anywhere from one to seven remedies. It is filled with pure water. A 30ml/1 oz treatment bottle is standardly used. Sometimes a small amount of alcohol (5mls) is added to the remedy to preserve it.
  • Why do people get  different blends for the same issue ?
    Bach Flower remedies work on the underlying cause of an issue so this will be different for different people and at different times.
  • Are the Bach Flower remedies safe to take?
    Bach Flower remedies are safe to use. They are 100% pure so there is nothing in them that will cause a negative reaction. There are no side effects. They are safe to take alongside any medication or herbs you are taking. They are safe for children, animals, and you can take them if pregnant.
  • How long will the Bach Flower remedy take to work?
    Healing is always individual so it will vary from person to person. Sometimes a remedy will work immediately and other times the effects will gently unfold over days or weeks. Change can be subtle, deep, and often comes in unexpected ways. ​ ​The remedies may bring blocked or buried emotions to the surface. Know that this can be an indication that the remedy is working as it’s clearing and bringing things into balance.
  • What happens if I take the wrong remedy?
    It simply will have no effect. There's no risk in taking a remedy that's not for you.
  • Do sessions need to be in person?
    Sessions are online (usually via Zoom) so you can talk to me from the comfort of your own home. Or if you live in Wellington, you are welcome to see me in person in Brooklyn or the CBD.
  • Can a session include coaching or emotion code?
    Yes. We can tailor a session to fit exactly what you need the most.
  • How much does a Bach Flower session cost?
    Sessions are $150 NZD for a 60-minute session and a bespoke Bach Flower remedy + p&p if you live outside of NZ. You can also book a package of 3 sessions for $410.
  • How do I book an appointment?
    Just click this link and book in for your 60- minutes session.
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