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HYPNOTHERAPY

Hypnotherapy helps you overcome subconscious barriers and beliefs that enable you to create change in the present and reach your goals.

 

If you'd like to overcome a long-standing problem or pattern, want more clarity, direction, or success in your life, hypnotherapy can help.

Hypnotherapy can be a very effective tool used to assist many physical, emotional or mental challenges.

When we are unable to change a behaviour or reach a goal, the answer may lie in the subconscious. The subconscious is powerful and hypnotherapy allows us to access the subconscious and reprogramme it so you can feel a sense of confidence to reach your dreams.

Successful Girl
Young Professor

How it will work:

We'll have a minimum of two sessions.

 

First, we'll get clear on what the issue or goal is and what is needing to change. We'll understand what is going on under the surface and what will help achieve the outcome you desire. 

 

During the hypnotherapy session, you’ll feel relaxed and will be completely aware of what is going on around you. 

 

Depending on what you need, I'll use a number of tools and therapies  to help you achieve successful results.

  • What can the Bach Flower remedies be used for?
    The remedies can be used for so many things! These are some of the things they can help with: -overwhelm -recovering from setbacks -hopelessness or despair -jealously -resentment -shocks -exhaustion -need of direction or clarity -feeling at your wit's end -nightmares -lacking confidence -impatience or feeling frustrated -the inability to say no -perfectionism -being too hard on yourself -lacking trust in your own decisions -fear of losing control -poor self-image -feeling discouraged -letting go of the past -fear, guilt or self-blame -worry about others -insomnia -an overactive mind and unwanted thoughts -feeling disconnected -shyness -grief -tantrums -transitions
  • How do you take the Bach Flower Remedy?
    The remedy is very easy to take. It comes blended with pure water in a small bottle. It is recommended that you take four drops, four times a day. You place the drops on or under your tongue and let them absorb. ​ As the remedy is 100% safe, you are also able to take it more times if you need. You take the remedy until it's gone – usually just over two weeks. ​ ​ Some people prefer to add their drops to water and sip this throughout the day. ​ ​For pets, the remedy can be added to their food or water or rubbed into their fur. ​ ​There is no wrong way to take the remedy and how you take it depends on what feels right for you.
  • What's in a Bach Flower blend?
    Each personalised blend will contain two drops of each remedy and include anywhere from one to seven remedies. It is filled with pure water. A 30ml/1 oz treatment bottle is standardly used. Sometimes a small amount of alcohol (5mls) is added to the remedy to preserve it.
  • Why do people get  different blends for the same issue ?
    Bach Flower remedies work on the underlying cause of an issue so this will be different for different people and at different times.
  • Are the Bach Flower remedies safe to take?
    Bach Flower remedies are safe to use. They are 100% pure so there is nothing in them that will cause a negative reaction. There are no side effects. They are safe to take alongside any medication or herbs you are taking. They are safe for children, animals, and you can take them if pregnant.
  • How long will the Bach Flower remedy take to work?
    Healing is always individual so it will vary from person to person. Sometimes a remedy will work immediately and other times the effects will gently unfold over days or weeks. Change can be subtle, deep, and often comes in unexpected ways. ​ ​The remedies may bring blocked or buried emotions to the surface. Know that this can be an indication that the remedy is working as it’s clearing and bringing things into balance.
  • What happens if I take the wrong remedy?
    It simply will have no effect. There's no risk in taking a remedy that's not for you.
  • Do sessions need to be in person?
    Sessions are online (usually via Zoom) so you can talk to me from the comfort of your own home. Or if you live in Wellington, you are welcome to see me in person in Brooklyn or the CBD.
  • Can a session include coaching or emotion code?
    Yes. We can tailor a session to fit exactly what you need the most.
  • How much does a Bach Flower session cost?
    Sessions are $150 NZD for a 60-minute session and a bespoke Bach Flower remedy + p&p if you live outside of NZ. You can also book a package of 3 sessions for $410.
  • How do I book an appointment?
    Just click this link and book in for your 60- minutes session.
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