HYPNOTHERAPY
Hypnotherapy helps you overcome subconscious barriers and beliefs that enable you to create change in the present and reach your goals.
If you'd like to overcome a long-standing problem or pattern, want more clarity, direction, or success in your life, hypnotherapy can help.
Hypnotherapy can be a very effective tool used to assist many physical, emotional or mental challenges.
When we are unable to change a behaviour or reach a goal, the answer may lie in the subconscious. The subconscious is powerful and hypnotherapy allows us to access the subconscious and reprogramme it so you can feel a sense of confidence to reach your dreams.


How it will work:
We'll have a minimum of two sessions.
First, we'll get clear on what the issue or goal is and what is needing to change. We'll understand what is going on under the surface and what will help achieve the outcome you desire.
During the hypnotherapy session, you’ll feel relaxed and will be completely aware of what is going on around you.
Depending on what you need, I'll use a number of tools and therapies to help you achieve successful results.
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How long do they take to work?​Healing is always individual so it will vary from person to person. Sometimes a remedy will work immediately and other times the effects will gently unfold over days or weeks.
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Can I feel worse when I take the remedy?Occasionally. The remedies work to rebalance and harmonise so blocked or buried emotions may come to the surface to be cleared.
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Can I get a remedy for multiple issues?Yes. Your remedy will often address more than one concern, helping to support your overall emotional well-being.
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What's in a blend?Your bespoke blend will typically contain a combination of 5-7 remedies selected for you and your specific needs, filled with pure water. Sometimes a small amount of alcohol (5mls) may be added to preserve the remedy.
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Why do people get different blends for the same problem?Bach flower remedies work on the underlying cause of an issue which can differ from person to person and may change over time.
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How do I take it?The remedy is easy to take. It comes blended with pure water in a small bottle. You simply take four drops, four times a day until it is gone, placing the drops on or under your tongue and allowing them to absorb.
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Are they safe to use?Bach Flower remedies are safe to use. They are 100% pure with nothing in them that will cause a negative reaction. There are no side effects and can be taken alongside any medication or herbs. They are safe for children, animals, and during pregnancy. I’ve seen many clients benefit from these remedies without any adverse effects and I am committed to your safety and well-being.
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What happens if I take the wrong remedy?If you take a remedy that isn’t suited for you, it simply won’t have any effect. There’s no risk in taking a remedy that’s not for your specific needs.
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Are sessions in person or online?You can choose whichever suits you best! We can meet online via Zoom, allowing you to connect from the comfort of your home. If you're in Wellington, you’re welcome to see me in person in Brooklyn or The Terrace in the CBD (Thursday mornings and all day Tuesday).
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How much does a Bach Flower session cost?Sessions are (NZD) $150 for a 60-minute session, which includes a bespoke Bach flower remedy. Alternatively, you can opt for a package of three sessions for (NZD) $410. If you live outside of NZ postage and packaging will be added on.
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How do I book an appointment?Just click this link and book in for your 60- minutes session.